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Austin Alexander Technique Project

Reduce pain, prevent injury, enhance performance and increase general well-being

  • Live With Ease
  • About The Technique
  • Schedule A Lesson
  • Lessons: What To Expect
  • Meet The Instructor
  • Resources
Austin Alexander Technique Project

Reduce pain, prevent injury, enhance performance and increase general well-being

  • About The Technique
  • Lessons: What To Expect
  • Live With Ease
  • Meet The Instructor
  • Resources
  • Schedule A Lesson

Resources

Websites

American Society for the Alexander Technique

The Society of Teachers of the Alexander Technique

The Complete Guide to the Alexander Technique

  • Alexander Technique Express
    (from The Complete Guide to the Alexander Technique)

Books

Picture of "Body, Breath and Being" book cover, image links to where you can buy the book online

 

 


 

Body, Breath and Being by Carolyn Nicholls

Picture of "Body Learning" book cover, image links to where you can buy the book online

 

 

 

 

 

 

 

 

Body Learning by Michael Gelb

Picture of "Freedom to Change" book cover, image links to where you can buy the book online

 

 

 

 

 

 

 

 

Freedom to Change: The Development and Science of the Alexander Technique by Frank Pierce Jones

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